Exercise Tips for Chiari Patients

Exercise Tips for Chiari Patients

The first and most important exercise tip for the person who has just been diagnosed with a Chiari Malformation is to keep on walking.  Walk right out of that doctor’s office, while remaining calm and relaxed. There is a possibility that you will never experience the symptoms associated with the condition.  But then, you might be one of the unlucky Chiarians who has lived a life with headaches caused by their cramped brain pushing through their lower skull and into their spinal column. (more…)