Healing Yoga for Neck and Shoulder Pain

 
The Healing Moves Foundation advisory board member Carol Krucoff, E-RYT has done it again!  Her new book, “Healing Yoga for Neck and Shoulder Pain” will help countless readers cope with the consequences of living in this digital age.  Everyday activities like using the computer, driving, texting, and even relaxing with a good book tend to round our bodies forward, creating pain and tension in the neck and shoulders.  This wonderful book features simple yoga-based neck and shoulder exercises readers can do at work or at home to release muscle tension and relax when they begin to feel pain.

About the Author:  Carol Krucoff, E-RYT is an award-winning journalist and fitness expert. She is the founding editor of the Health Section of The Washington Post, where her nationally syndicated column, Bodyworks, appeared for twelve years. Carol is the co-author of the book “Healing Moves.”  A frequent contributor to Yoga Journal, she has written for numerous national publications, including The New York Times, Prevention, and Reader’s Digest, and is creator of the home practice CD, Healing Moves Yoga.  Carol is a yoga therapist at Duke Integrative Medicine in Durham, North Carolina.

 

 

Healing Yoga for Neck and Shoulder Pain is now available from New Harbinger Publishers.  For more information, log on to www.healingmoves.com.

3 Responses to “Healing Yoga for Neck and Shoulder Pain”

  1. Laurie says:

    Looking forward to getting your book! I have a hard time with my posture because of sitting at a computer all day. My neck and head are really hurting by 5:00pm every day.

  2. Amy B. says:

    The Amyloidosis Foundation estimates that approximately 3,000 people are diagnosed with amyloidosis each year in North America and that blood cancers overall have increased more than 40% in the last decade.

  3. JMiller says:

    I read your book Healing Moves and really liked it.

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